What is Active Flexibility?
At our Active flexibility workshop we will be understanding our current physical limits and current capabilities. We at Athleticult took upon ourselves helping people to explore and push their boundaries in order to help them to upgrade to a "better version of them".
Discover your full potential
Our unique Active Flexibility workshop. We believe that by improving your body's range of motion (not just it's flexibility), you improve your abilities.
Weather you lift weights, practice Yoga, martial arts or Crossfit you should and can Increase your joint strength, mobility & flexibility for having better control of your movement by increasing the active ranges of motion.