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Athletic Culture

The Basics of Sound Healing Meditation

There are many types of instruments that can be used for meditation which produce different effects and have various purposes. The most common type of meditation which uses instruments is called sound healing meditation. Instruments from various cultures all over the world are used for this modality and they have a long history of being […]

Why to ride with a helmet?

Many bike riders still see wearing a helmet as a recommendation, and they don’t really need it because they are very skilled riders and other then that they know how to fall, and their skull is thick and strong, well that might be true but it wont save them all the time. Unexpected malfunction  You might […]

Nataliya Kuznetsova is HUGE!

Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita Russia, she weighs 251 pounds and might not be “your cup of tea”, on the other hand Nataliya has over 185K followers on Instagram, which means some people do like this very big muscular women style. If you like it or not you must […]

Famous soccer couples

Sydney Leroux (Dwyer) And Dom Dwyer When you close your eyes and hope for the best. 📸:@lizsowers3 A post shared by Sydney Leroux Dwyer (@sydneyleroux) on Aug 9, 2017 at 2:35pm PDT Sydney and Dom are a great example of a happy married couple, Sydney is a professional and Olympic soccer player from Canada and […]

Classic Gym Fails

Gym fails can come in many forms, it’s common to think that Yoga is safer then other physical activity never the less it is not injury proof or fail proof, falling on your face is a common fail when practicing inversions and other hand balance poses such as Bakaasana (crow pose), Arda-chandra Asana (half moon […]

Kinematico workout in action

If you’re bored from regular gym training you should check out  Kinematico  trains small groups in outdoor movement,they combine movement, Yoga hand balance strength training. See the trainers (Gon Nigal and Reut Klifi) in action: See kinematico’s locomotion video: Come and join us today for a movement class at 7pm in Gan Habanim – Park […]

Ido portal Movement London real movie review

Opening monologue quotes by Brian from London Ido Portal documentary: Quote: “I don’t know about you , but something doesn’t feel quite right, sometimes I look at the world and ask my self why i’m really here” Answer: the full answer is long and complicated, but as Arjen Lucassen phrased it “the meaning of life is […]

Amanda Lee Fitness Workout

So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she is like a fitness Barby cartoon, don’t get me wrong I’m sure that there’s no little Photoshop editing in her pics but just watching the clips you see she’s the real deal in fitness motivation. See Amanda Lee in body […]

Busting myths about women Workout & Calisthenics

There are so many myths and stories we tell our selves about working out and what we can and can’t do, the most common stories we here form women are: Myth 1: Women are not strong enough to do pull ups  The truth: Yes the average woman is not as strong as the average men, but […]

Jump like Darya Klishina

Darya Igorevna Klishina is a long jumper from Russia, and she is has amazing jumping Technic and athletic capabilities like very few other. see her in action: Приятные воспоминания из Инсбрука! Pleasant memories from #Innsbruck #goldenroof #longjump A post shared by The official Darya Klishina (@dariaklishina) on Jun 5, 2017 at 11:09pm PDT Long jumpers […]

Run like Michelle Jenneke

Get inspired by this uncanny professional runner Michelle Jenneke, this Australian 100m hurdler is sponsered by PUMA and also graduated from Sydney University and took part in the athletics club Rio 2016, and became an Olympian already in the age of 23 | Sydney Australia Sydney University engineering student Last track session in Tonbridge before […]