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Legs Workout

Why to ride with a helmet?

Many bike riders still see wearing a helmet as a recommendation, and they don’t really need it because they are very skilled riders and other then that they know how to fall, and their skull is thick and strong, well that might be true but it wont save them all the time. Unexpected malfunction  You might […]

Aylen Alvarez Fitness Model Gym Routine Female Power Workout

Aylen Alvarez defines the laws of gravity, she is a fitness model with over 3.2 million flowers on Instagram and Snap chat. probably most feminists hate her. It might seem a bit un-natural but nevertheless it looks like she is putting a lot of effort and hard work. On the other hand her beauty standard […]