There are so many myths and stories we tell our selves about working out and…

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga…

It’s no secret that exercise is good for you and that regular activity contributes to…

We have all heard the saying “healthy body, healthy mind”, but this also goes the…

Many bike riders still see wearing a helmet as a recommendation, and they don't really…

Hossein Rezazadeh Born May 12, 1978, is the former National Iranian Weightlifting Champion who was born…