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Diet plans

Amanda Lee Fitness Workout

So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she is like a fitness Barby cartoon, don’t get me wrong I’m sure that there’s no little Photoshop editing in her pics but just watching the clips you see she’s the real deal in fitness motivation. See Amanda Lee in body […]

Lose weight with 3 high & low carb diets

Find out more about the top 3 hi-fat  diets. The Ketogenic diet that was developed initially as dietary therapy for epilepsy sufferers. The Paleo diet where the menu was inspired by the food consumed in the stone age (no Mammoth or Dinosaur meat though). The Atkins diet that is working according to a 4 stages […]

Aylen Alvarez Fitness Model Gym Routine Female Power Workout

Aylen Alvarez defines the laws of gravity, she is a fitness model with over 3.2 million flowers on Instagram and Snap chat. probably most feminists hate her. It might seem a bit un-natural but nevertheless it looks like she is putting a lot of effort and hard work. On the other hand her beauty standard […]