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Flexible dieting

Lose weight with 3 high & low carb diets

Find out more about the top 3 hi-fat  diets. The Ketogenic diet that was developed initially as dietary therapy for epilepsy sufferers. The Paleo diet where the menu was inspired by the food consumed in the stone age (no Mammoth or Dinosaur meat though). The Atkins diet that is working according to a 4 stages […]