Browsing tag


Hossein Rezazadeh Myth

Hossein Rezazadeh Born May 12, 1978, is the former National Iranian Weightlifting Champion who was born in Ardebil in a family of seven, and is the second child of the family, who has 1 brother and 5 sisters. He began weight lifting at age 15 and has been proud of Iran’s medals for many years and […]

Jump like Darya Klishina

Darya Igorevna Klishina is a long jumper from Russia, and she is has amazing jumping Technic and athletic capabilities like very few other. see her in action: Приятные воспоминания из Инсбрука! Pleasant memories from #Innsbruck #goldenroof #longjump A post shared by The official Darya Klishina (@dariaklishina) on Jun 5, 2017 at 11:09pm PDT Long jumpers […]

Ryan Bader Strength and Conditioning Workout

Ryan Bader is a professional mixed martial artist competing in the UFC Light Heavyweight division. In this video, we will see his conditioning workout which focus mainly on explosiveness and speed. Professional athletes or not which skills would you want to improve? strength and power lifting. muscle growth and bodybuilding. explosiveness and speed. cardio and […]


Hey guys like y’all see, i didn’t do a commentary or Sets/reps so i had to do a special video for y’all! Full arm workout! hell yah! Gaining muscle mass in the arms (biceps and triceps) doesn’t take too long actually, it’s mostly matter of putting more weight and resistance and triggering the muscle to […]

Jeff seid Biceps workout

Pretty boy Jeff Seid in his bicep aesthetics workout. 50% OFF ALL ONLINE PERSONAL TRAINING – In honor of Black Friday all online personal training has been marked down HALF PRICE!! This is the biggest sale I've ever done on my online training packages and won't EVER have my prices this low again. If you are […]