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Amanda Lee Fitness Workout

So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she is like a fitness Barby cartoon, don’t get me wrong I’m sure that there’s no little Photoshop editing in her pics but just watching the clips you see she’s the real deal in fitness motivation. See Amanda Lee in body […]

How many times a week should you train in order to tone your abs?

How many times a week should you train in order to trim your stomach? If you don’t have a lot of weight to drop, and you just wish to trim your abs, you should exercise around 4 times a week doing weight lifts at the gym and high intensity exercises, while maintaining a well-balanced menu. Incorporate […]

Jeff seid Biceps workout

Pretty boy Jeff Seid in his bicep aesthetics workout. 50% OFF ALL ONLINE PERSONAL TRAINING – In honor of Black Friday all online personal training has been marked down HALF PRICE!! This is the biggest sale I've ever done on my online training packages and won't EVER have my prices this low again. If you are […]