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Athleticult's article for beginners and advanced.
So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she[...]
After several hours of research the term Yoga[...]
Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma[...]
Brittany Dawn demonstrates her abs routine, Work for abs 2-3 times a week.[...]
Calisthenics are exercises where you use the weight of your body to achieve bodily fitness[...]
There are so many myths and stories we tell our selves about working out and[...]
Darya Igorevna Klishina is a long jumper from Russia, and she is has amazing jumping[...]
There are many assumptions we tell our selves about our genetic limitations, what has a[...]
Aesthetics and fitness training is always putting emphasis on legs, hamstrings, glutes (gluteus maximus) [...]
HIIT is short for High Intensity Interval Training. What is HIIT & who is it[...]
Get inspired by this uncanny professional runner Michelle Jenneke, this Australian 100m hurdler is sponsered[...]
Are you one of those lazy guys that can barely get out of your home[...]
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