Athleticult Editorial Team, Author at AthletiCult

Workout and Alcohol, can they exist together?

Alcohol and exercise So It's not a secret that consuming Alcohol before or during a [...]

25
Oct

Stop doing "Cardio"

The idea behind stop doing "cardio" is not to segment workout to cardio and non [...]

08
Oct

Detect your movement patterns

We all have movement patterns, weather we are aware of them or not. We should [...]

08
Sep

5 Fats and oils You should consider in your diet

In a nation where more than 36% of the country is obese, eating fats and oils to [...]

02
Mar

How to practice a daily handstand routine?

In order to master handstands and hand balance in general you need to eventually practice [...]

24
Dec

Improving Physical Health by Improving your Spiritual Health

We have all heard the saying “healthy body, healthy mind”, but this also goes the [...]

08
Oct

Famous quotes by Jordan B Peterson

Jordan Bernt Peterson is a well-known Canadian clinical psychologist and also a professor of psychology [...]

02
Oct

Do you have to go to a gym to gain muscle mass?

There are many myths surrounding muscle growth and what is necessary to gain muscle mass. [...]

31
Aug

Is getting fit from swimming a good idea?

We all know that swimming is good for the body, the cardiovascular system, the back, [...]

01
Jul

10 Natural Pain Relief Lotions

[no_toc] Topical pain relief remedies are becoming a major player in athletes' lives. They [...]

27
Apr

The Basics of Sound Healing Meditation

There are many types of instruments that can be used for meditation which produce different [...]

25
Feb

5.5 months pregnant Handstand by Yoga Star Talia

Talya Sutra shows all of us that it's possible to hand stand while 5.5 months [...]

11
Jan

Why should you try Intermediate fasting at least for a month?

There are literally hundreds if not thousands of different diets being promoted all over the [...]

03
Dec

CBD for Pre and Post Workouts

If you're a fitness enthusiast, you're probably always checking out natural supplements that can improve [...]

01
Dec

Alternative Pain Management for Sports Injuries

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03
Oct