purusha and prakriti atman and brahman
How Samkhya and Hinduism influenced Yoga

Comparing different religions, philosophies, and [...]

09
Mar
the myths of the fitness world
Think the world is getting worse? here’s some facts that might change your mind

Although it seems to most [...]

14
Feb
The 5 Personality patterns by Steven Kessler
Steven Kessler, Wilhelm Reich, & Ken Dychtwald Body types

Steven Kessler is a psychotherapist [...]

17
Jan
The connection between Maslow's hierarchy of needs and the chakra system is not a direct correlation, but there are some similarities between the needs described in the two frameworks and the chakras.
Maslow’s hierarchy of needs and the Chakra system

Understanding the connection between Maslow's [...]

16
Jan
parsvakonasana
What’s the Difference Between Smriti and Samaskars?

The Subconscious part of the [...]

15
Jan
The connection between Yoga Doshas and the “Big Five” personality traits model

The connection between yoga's three [...]

10
Jan
Seven Basic Human Emotions by Jaak Panksepp
Seven Basic Human Emotions by Jaak Panksepp

Jaak Panksepp was a pioneering neuroscientist [...]

09
Jan
Yoga Sunset
Yoga: Types And Methods, Philosophy, Benefits And Risks

Meaning of the Word Yoga [...]

16
Dec
moti-core-supplements
What is Flexibility And Different Types of Flexibility

Flexibility is the ability of [...]

15
Dec
Using the “Big Five” for Micro-Movement

What are the big five [...]

12
Dec
What is Mobility Training?

Mobility is a term that [...]

18
Nov
CJ Jung - Mysterium Coniunctionis
The Three conjunctions (Mysterium Coniunctionis) by CG Jung

In CG Jung's book "Mysterium [...]

04
Apr
Workout Nutrition
What does the Dutch winter famine teach us about genetics?

The winter of 1944 in [...]

04
Apr
Workout and Alcohol, can they exist together?

Alcohol and exercise So It's [...]

25
Oct
Endless alternatives to standard "cardio" exercise
Stop doing “Cardio”

The  idea behind stop doing [...]

08
Oct
Movement patterns - chimp walks
Understand your movement patterns

We all have movement patterns, [...]

08
Sep
Movement animal flow practice for lower back pain

This is a movement daily [...]

18
Aug
downward facing dog
Fix your Downward facing dog Yoga Pose

This Video is part of [...]

04
Aug
Lior-streach
The difference between stretching & Wаrm-Up

Wаrm-up exercises аnd stretching аre [...]

16
Jun
Workout Nutrition
5 Fats and oils You should consider in your diet

In a nation where more than [...]

02
Jan
desert-handstand
How to practice a daily handstand routine?

In order to master handstands [...]

24
Dec
ART of handstands
The Art of Standing Upside Down

Have you ever wonder why [...]

23
Dec
Moti stretching
Improving Physical Health by Improving your Spiritual Health

We have all heard the [...]

08
Oct
Jordan B Peterson Quote
Famous quotes by Jordan B Peterson

Jordan Bernt Peterson is a [...]

02
Oct
lior_raphaely
Do you have to go to a gym to gain muscle mass?

There are many myths surrounding [...]

31
Aug
Pincha Mayurasana | Elbow Stand Balance for Armstand.

  [...]

18
Aug
Is getting fit from swimming a good idea?

We all know that swimming [...]

01
Jul
Gluts-no-weights-animal-movement
10 Natural Pain Relief Lotions

Topical pain relief remedies are [...]

27
Apr
lower pain yoga pose
Should You Add CBD Oil To Your Post-Workout Recovery Routine?

The latest buzzword in fitness [...]

25
Apr
Athleticult Apparel
Athletic Couples That Are Breaking The Internet

For some people working out [...]

20
Jan
Handstand-pregnant- Talia
5.5 months pregnant Handstand by Yoga Star Talia

Talya Sutra shows all of [...]

11
Jan
Try fasting
Why should you try Intermediate fasting at least for a month?

There are literally hundreds if [...]

03
Dec
Moving meditation
CBD for Pre and Post Workouts

If you're a fitness enthusiast, [...]

01
Dec