Are you a fitness addict & what should you do about it?

Are we aware of the fine line that lies between a healthy addiction and a harmful? What causes an addiction?…

11 months ago

Street Workout Around The World

In order to improve and get the body you've always dreamed about, you have to train intensively, in recent years,…

12 months ago

5.5 months pregnant Handstand by Yoga Star Talia

Talya Sutra shows all of us that it's possible to hand stand while 5.5 months pregnant!

1 year ago

5 Fats and Oils You Need To Be Eating

In a nation where more than 36% of the country is obese, eating fats and oils to improve health seems about as…

1 year ago

Advanced leg Workout Technics

Great squat is an exercise for strengthening and shaping the buttocks

1 year ago

CBD for Pre and Post Workouts

If you're a fitness enthusiast, you're probably always checking out natural supplements that can improve your performance. You may be…

1 year ago

How does Oxycodone affect your workout?

All across the US millions of Americans suffer from some degree of pain, whether it is mild in nature or…

1 year ago

Australia’s hottest new hybrid workout

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga and Pilates (yogalates), then piloxing…

2 years ago

Medical Conditions that Are Eligible for Social Security Disability Benefits

If you are disabled, you can be entitled to Social Security Disability (SSDI) or Supplemental Security Income (SSI) benefits from…

2 years ago

How can the elderly fight diabetes?

Of all the diseases that threaten the world today, diabetes has slowly and steadily spread its claws across the globe…

2 years ago

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