Men's Fitness Prescription by top Urologist's


It’s no secret that exercise is good for you and that regular activity contributes to your overall health. Still, many people don’t quite understand the implications that exercise has regarding your long-term health and lifespan. While it has been long-known that exercise is important, recent studies have put even more emphasis on its significance in […]

How does Tramadol affect your workout?

Buy Tramadol

Millions and millions of people all across the country live with some amount of pain. While most of the time it is mild in nature, but for many, it comes in the form of more severe and or is chronic. Unfortunately, this type of pain has a tendency to cause long-term discomfort or even can […]

Why to ride with a helmet?

Tandam fixie bike crach

Many bike riders still see wearing a helmet as a recommendation, and they don’t really need it because they are very skilled riders and other then that they know how to fall, and their skull is thick and strong, well that might be true but it wont save them all the time. Unexpected malfunction  You might […]

Hossein Rezazadeh Myth


Hossein Rezazadeh Born May 12, 1978, is the former National Iranian Weightlifting Champion who was born in Ardebil in a family of seven, and is the second child of the family, who has 1 brother and 5 sisters. He began weight lifting at age 15 and has been proud of Iran’s medals for many years and […]

Nataliya Kuznetsova is HUGE!


Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita Russia, she weighs 251 pounds and might not be “your cup of tea”, on the other hand Nataliya has over 185K followers on Instagram, which means some people do like this very big muscular women style. If you like it or not you must […]

For the Last time, Stretching & Wаrm-Ups Are Not The Same

Wаrm-up exercises аnd stretching аre а vitаl pаrt of every fitness routine. Unfortunately, both of them are underestimаted. Additionally, People often tend to confuse between wаrm-ups аnd stretching while not realizing that they fulfill two different essential functions. It is vital that people who exercise will do both as a part of their overall training […]

Famous soccer couples

Sydney Leroux (Dwyer) And Dom Dwyer View this post on Instagram When you close your eyes and hope for the best. 📸:@lizsowers3 A post shared by Sydney Leroux Dwyer (@sydneyleroux) on Aug 9, 2017 at 2:35pm PDT Sydney and Dom are a great example of a happy married couple, Sydney is a professional and Olympic […]

Classic Gym Fails


Gym fails can come in many forms, it’s common to think that Yoga is safer then other physical activity never the less it is not injury proof or fail proof, falling on your face is a common fail when practicing inversions and other hand balance poses such as Bakaasana (crow pose), Arda-chandra Asana (half moon […]

Ido portal Movement London real movie review

Ido portal’s movie review

Opening monologue quotes by Brian from London Ido Portal documentary: Quote: “I don’t know about you , but something doesn’t feel quite right, sometimes I look at the world and ask my self why i’m really here” Answer: the full answer is long and complicated, but as Arjen Lucassen phrased it “the meaning of life is […]

Amanda Lee Fitness Workout


So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she is like a fitness Barby cartoon, don’t get me wrong I’m sure that there’s no little Photoshop editing in her pics but just watching the clips you see she’s the real deal in fitness motivation. See Amanda Lee in body […]