Body types and Personality Steven Kessler, Wilhelm Reich, & Ken Dychtwald
Steven Kessler is a psychotherapist and author who developed a theory of five personality patterns, [...]
Jan
Think the world is getting worse? here’s some facts that might change your mind
Although it seems to most people these days that the world is going a downward [...]
Dec
What is Mobility Training?
Mobility is a term that is often used in the context of physical fitness and [...]
Nov
Do Psilocybin Shrooms Show Up on a Drug Test?
The short answer is no. This is because no standard drug screens approved by SAMHSA, the [...]
Oct
The difference between stretching & Wаrm-Up
Wаrm-up exercises аnd stretching аre а vitаl component underestimаted of every fitness routine. Unfortunately, both [...]
Jun
How to practice a daily handstand routine?
In order to master handstands and hand balance in general you need to eventually practice [...]
Dec
The Art of Standing Upside Down
Have you ever wonder why you get bored at the gym with standard weight lifting. [...]
Dec
Do you have to go to a gym to gain muscle mass?
There are many myths surrounding muscle growth and what is necessary to gain muscle mass. [...]
Aug
Is getting fit from swimming a good idea?
We all know that swimming is good for the body, the cardiovascular system, the back, [...]
Jul
Comparing the top Topical pain relief for sport enthusiasts
Top 10 Muscle & joint pain relief brands for athletes CBD MEDIC CBDMEDIC products contain [...]
Mar
Living with atrial fibrillation – Few expert tips for patients
Do you have atrial fibrillation or Afib? If yes, you’re not alone as this is [...]
Feb
CBD is Gaining Acceptance in Sports
Most athletes, both professional and amateur, will face pain and inflammation at some point in [...]
Feb