Training - AthletiCult

Jessica Carvalho Gym Workout Routines Female Fitness Motivation Model Workout

Nutritional supplements Guide

Supplements are a perfect source to complete necessary entries in our body before, during and [...]

04
Jan

Why to ride with a helmet?

Many bike riders still see wearing a helmet as a recommendation, and they don't really [...]

10
Nov

Why Summer Sports Camps are Perfect for Parents and Kids

Sports camps and clinics are great opportunities to keep children involved in healthy activities and [...]

13
Oct

Amanda Lee Fitness Workout

So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she [...]

14
Aug

Success Guide in Betting on Tennis: What You Need to Know

Tennis is a game that is played with two people or four people – and [...]

14
Apr

Calisthenics routine 3 - shoulder stability

Basic core strength progressions exercises

Calisthenics are exercises where you use the weight of your body to achieve bodily fitness [...]

10
Apr

Как накачать попу Тренирвока Ягодиц How to build the ass Butt Workout

Build an amazing glutes & legs

Aesthetics and fitness training is always putting emphasis on legs, hamstrings, glutes (gluteus maximus) [...]

19
Mar

Living with atrial fibrillation – Few expert tips for patients

Do you have atrial fibrillation or Afib? If yes, you’re not alone as this is [...]

14
Feb

Crossfit for Newbies terms & sample exercises

A beginners guide to Crossfit terms and basic workouts [...]

11
Feb

CBD is Gaining Acceptance in Sports

Most athletes, both professional and amateur, will face pain and inflammation at some point in [...]

05
Feb

Integrate physical activities in your daily routine

Did you ever consider including physical activities in your busy work schedule. Read and learn [...]

31
Jan

Start or end your day with a workout?

If your aim is to build strength, there is a difference between morning time and [...]

12
Jan

Lose weight with 3 high & low carb diets

Find out more about the top 3 hi-fat diets. The Ketogenic diet that was developed [...]

11
Jan

Choosing your personal trainer for you

We prepared a guide that will assist you to select a personal trainer that will [...]

01
Jan

Advanced leg Workout Technics

Great squat is an exercise for strengthening and shaping the buttocks [...]

29
Dec