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Many bike riders still see wearing a helmet as a recommendation, and they don’t really[...]
Hossein Rezazadeh Born May 12, 1978, is the former National Iranian Weightlifting Champion who was born[...]
The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga[...]
Gym fails can come in many forms, it’s common to think that Yoga is safer[...]
If you’re bored from regular gym training you should check out Kinematico trains small groups[...]
Brittany Dawn demonstrates her abs routine, Work for abs 2-3 times a week.[...]
Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma[...]
After several hours of research the term Yoga[...]
So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she[...]
Calisthenics are exercises where you use the weight of your body to achieve bodily fitness[...]
Are you one of those lazy guys that can barely get out of your home[...]
Bodybuilding is an activity that requires a lot of commitment and consistency; although most people[...]
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