beach-hand-stand
Morning Workout or Evening Workout- Which is Better?

Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma [...]

01
Sep
Eka Pada Rajakapotasana yoga pose
Types of yoga that will raise your standard

After several hours of research the term Yoga [...]

19
Aug
Street yoga: stretching exercises
Sportswear & accessories for your training requirements

portswear and equipment required for training. Important points to consider before buying sportswear and training [...]

16
Apr
Sound Healing Meditation
The Basics of Sound Healing Meditation

There are many types of instruments that can be used for meditation which produce different [...]

25
Feb
Handstand-pregnant- Talia
5.5 months pregnant Handstand by Yoga Star Talia

Talya Sutra shows all of us that it's possible to hand stand while 5.5 months [...]

11
Jan