Handstand Workshop in Amsterdam

hand-balance-workshop-moti-athleticult-3

Event Date:

16, Sat Nov 2019

Event Time:

19:45

Event Location:

Netherlands , Amstardam

More Info

Moti Core

MOTI CORE

Moti has a deep background of Martial arts and a certified Vinyasa Yoga teacher, RYT 400 hours by Yoga alliance. Moti is guided by the body-mind connection that lead us to a better physical and mental self.

Muscle recovery

LIOR RAPHAELY

Lior is a natural hand balancer and mover, specializing in body weight training and balance, Favorite quote: "I can eat a steak and a kilo rice".

In our workshop, the participants will receive the proper professional guidance from which they can take their handstand practice to a higher and safer level. We will cover a wide range of vital topics such as:

  • We will learn what are the physical and technical preparation for handstands
  • Work on Handstand fundamentals such as proper posture, alignment, wrist and strength conditioning.
  • Understanding The Fundamentals of Handstand.
  • Floor work and active range of motion.
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Event Location:

Total spots 36 (36 Left)
  • Netherlands
  • Amstardam

Event Schedule Details

  • Start : 19:45 - 16, Sat Nov 2019
    End : 16, Sat Nov 2019
  • 17, Sun Nov 2019
    11:30 - 18, Sat Jan 2020 - 07:07
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