Handstand Workshop in Helsinki

moti-lior-oah

Event Date:

19, Mon Aug 2019

Event Time:

11:00

Event Location:

Finland , Helsinki

More Info

Moti Core

MOTI CORE

Moti has a deep background of Martial arts and a certified Vinyasa Yoga teacher, RYT 400 hours by Yoga alliance. Moti is guided by the body-mind connection that lead us to a better physical and mental self.

Muscle recovery

LIOR RAPHAELY

Lior is a natural hand balancer and mover, specializing in body weight training and balance, Favorite quote: "I can eat a steak and a kilo rice".

In our workshop, the participants will receive the proper professional guidance from which they can take their handstand practice to a higher and safer level. We will cover a wide range of vital topics such as:

  • We will learn what are the physical and technical preparation for handstands
  • Work on Handstand fundamentals such as proper posture, alignment, wrist and strength conditioning.
  • Understanding The Fundamentals of Handstand.
  • Floor work and active range of motion.
Event Expired

Event Location:

Total spots 36 (36 Left)
  • Finland
  • Helsinki

Event schedule details

  • 19, Mon Aug 2019 11:00 - 12:00
  • 20, Tue Aug 2019 11:00 - 15, Sun Dec 2019 - 23:01
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