AthletiCult https://www.athleticult.com Athletic Culture Tue, 31 Jul 2018 15:01:15 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 https://i2.wp.com/www.athleticult.com/wp-content/uploads/2018/05/cropped-favico.png?fit=32%2C32&ssl=1 AthletiCult https://www.athleticult.com 32 32 133607752 Busting myths about women Workout & Calisthenics https://www.athleticult.com/body-weight/female-calisthenics-workout/ https://www.athleticult.com/body-weight/female-calisthenics-workout/#respond Thu, 21 Jun 2018 06:50:35 +0000 http://www.athleticult.com/?p=781 There are so many myths and stories we tell our selves about working out and what we can and can’t do, the most common stories we here form women are: Myth 1: Women are not strong enough to do pull ups  The truth: Yes the average woman is not as strong as the average men, but […]

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Australia’s hottest new hybrid workout https://www.athleticult.com/workouts/australias-hottest-new-hybrid-workout/ Wed, 20 Jun 2018 06:50:09 +0000 https://www.athleticult.com/?p=2982 The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga and Pilates (yogalates), then piloxing (Pilates and boxing) and now, a workout with the benefits from two practices combined into just one class – but without the dumb name. It’s called Team Coaching – and the combination is as good as peanut butter and […]

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Men’s Fitness Prescription by Urologist David Samadi MD https://www.athleticult.com/diet-nutrition/mens-fitness-prescription-urologist-david-samadi-md/ Tue, 19 Jun 2018 04:41:19 +0000 https://www.athleticult.com/?p=3406 It’s no secret that exercise is good for you and that regular activity contributes to your overall health. Still, many people don’t quite understand the implications that exercise has regarding your long-term health and lifespan. While it has been long-known that exercise is important, recent studies have put even more emphasis on its significance in […]

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Improve your Physical Health by Improving your Spiritual Health https://www.athleticult.com/motivation/improve-your-physical-health-by-improving-your-spiritual-health/ Thu, 01 Feb 2018 19:03:00 +0000 https://www.athleticult.com/?p=3462 We have all heard the saying “healthy body, healthy mind”, but this also goes the other way too. Being physically well will certainly help you to feel happier and brighter, but when you feel happier and brighter it can also lead to improved physical health, and this is something that not too many people realize. […]

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Why to ride with a helmet? https://www.athleticult.com/workouts/legs/ride-with-helmet/ Fri, 10 Nov 2017 12:41:06 +0000 https://www.athleticult.com/?p=3073 Many bike riders still see wearing a helmet as a recommendation, and they don’t really need it because they are very skilled riders and other then that they know how to fall, and their skull is thick and strong, well that might be true but it wont save them all the time. Unexpected malfunction  You might […]

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Hossein Rezazadeh Myth https://www.athleticult.com/motivation/hossein-rezazadeh-myth/ Tue, 31 Oct 2017 10:54:47 +0000 https://www.athleticult.com/?p=3015 Hossein Rezazadeh Born May 12, 1978, is the former National Iranian Weightlifting Champion who was born in Ardebil in a family of seven, and is the second child of the family, who has 1 brother and 5 sisters. He began weight lifting at age 15 and has been proud of Iran’s medals for many years and […]

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Nataliya Kuznetsova is HUGE! https://www.athleticult.com/body-building/nataliya-kuznetsova/ Sat, 28 Oct 2017 05:13:14 +0000 https://www.athleticult.com/?p=3008 Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita Russia, she weighs 251 pounds and might not be “your cup of tea”, on the other hand Nataliya has over 185K followers on Instagram, which means some people do like this very big muscular women style. If you like it or not you must […]

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Famous soccer couples https://www.athleticult.com/motivation/soccer-couples-1/ Thu, 12 Oct 2017 05:29:38 +0000 https://www.athleticult.com/?p=2968 Sydney Leroux (Dwyer) And Dom Dwyer Sydney and Dom are a great example of a happy married couple, Sydney is a professional and Olympic soccer player from Canada and Dom is also a professional American soccer player and together they are growing a son (little Cassius Cruz). They said that their common profession makes it easier […]

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Classic Gym Fails https://www.athleticult.com/motivation/gym-fails/ Wed, 11 Oct 2017 11:39:00 +0000 https://www.athleticult.com/?p=2958 Gym fails can come in many forms, it’s common to think that Yoga is safer then other physical activity never the less it is not injury proof or fail proof, falling on your face is a common fail when practicing inversions and other hand balance poses such as Bakaasana (crow pose), Arda-chandra Asana (half moon […]

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Kinematico workout in action https://www.athleticult.com/workouts/full-body-workout/kinematico-1/ Wed, 27 Sep 2017 06:42:49 +0000 https://www.athleticult.com/?p=2840 If you’re bored from regular gym training you should check out  Kinematico  trains small groups in outdoor movement,they combine movement, Yoga hand balance strength training. See the trainers (Gon Nigal and Reut Klifi) in action: See kinematico’s locomotion video:    

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Home Abs Workout with Brittany Dawn https://www.athleticult.com/training/home-workout-abs/ https://www.athleticult.com/training/home-workout-abs/#respond Sat, 02 Sep 2017 02:17:18 +0000 http://www.athleticult.com/?p=56 Brittany Dawn demonstrates her abs routine, Work for abs 2-3 times a week.

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Morning Workout or Evening Workout- Which is Better? https://www.athleticult.com/workouts/morning-workout-evening-workout-better/ https://www.athleticult.com/workouts/morning-workout-evening-workout-better/#respond Fri, 01 Sep 2017 18:55:57 +0000 https://www.athleticult.com/?p=2274 Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma of timing their exercise session

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