straddle-planche
Can calisthenics support other sports?

“How do calisthenics support other sports?” is a question that is often asked by many [...]

02
Aug
Step by step Hand stand progression tutorial

Hand stand takes a long time to master, above all you need determination and perseverance. [...]

29
Dec
Callisthenics leg bodyweight workout routine
December 4, 2016

Looking for a new calisthenics workout routine? we have got just the one for you.. [...]

Female Calisthenics
Busting myths about women Calisthenics Workout

There are so many myths and stories we tell our selves about working out and [...]

21
Jan