Cardio
Australia’s hottest new hybrid workout

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga [...]

20
Jun
beach-hand-stand
Morning Workout or Evening Workout- Which is Better?

Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma [...]

01
Sep
Step by step Hand stand progression tutorial

Hand stand takes a long time to master, above all you need determination and perseverance. [...]

29
Dec
Ryan Bader Strength and Conditioning Workout!!!ZeniX BoxinG
Ryan Bader Strength and Conditioning Workout

Ryan Bader is a professional mixed martial artist competing in the UFC Light Heavyweight division. [...]

04
Dec
Ido Portal Workout Combat Training!!!ZeniX BoxinG
Ido Portal Workout Combat Training

Ido Portal a movement specialist showing Conor how to move   [...]

03
Dec