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So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she [...]
Trends in UK are ever- changing, mostly when it comes to food. Few decades back, [...]
When you are exercising regularly, it is important to get your timing right. It is [...]
In a nation where more than 36% of the country is obese, eating fats and oils to [...]
The belief that healthy food is expensive and requires long preparation prevents many people from [...]
What is afteburn effect or EPOC? Is it real? does it realy works? All and [...]
Find out more about the top 3 hi-fat diets. The Ketogenic diet that was developed [...]
Supplements are a perfect source to complete necessary entries in our body before, during and [...]
What are carbs? what is a good carb & what is bad? How does it [...]
What is the No carbs Paleo diet? where does it came from? is it health? [...]
What are natural rich sources of Protein and how can you add it to your [...]
Physical activities improve quality of life & recommended even for some medical patients. How can [...]
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