Cardio
Australia’s hottest new hybrid workout

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga [...]

20
Jun
kinematico
Kinematico workout in action

If you’re bored from regular gym training you should check out  Kinematico  trains small groups [...]

27
Sep
Home Workout: Abs | Vlogmas
Home Abs Workout with Pamela RF

Brittany Dawn demonstrates her abs routine, Work for abs 2-3 times a week. [...]

02
Sep
couple-fitness
Don’t be afraid to change your lifestyle, you might earn!

Always ask how to lead a healthy and aesthetic life? We have some tips to [...]

22
Dec