Eka Pada Rajakapotasana yoga pose
Types of yoga that will raise your standard

After several hours of research the term Yoga [...]

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Aug
Amanda-Lee
Amanda Lee Fitness Workout

So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she [...]

14
Aug
Street yoga: stretching exercises
Sportswear & accessories for your training requirements

portswear and equipment required for training. Important points to consider before buying sportswear and training [...]

16
Apr
Calisthenics routine 3 - shoulder stability
Basic core strength progressions exercises

Calisthenics are exercises where you use the weight of your body to achieve bodily fitness [...]

10
Apr
Is Fitness Addiction Good or Harmful?

Are we aware of the fine line that lies between a healthy addiction and a [...]

01
Feb
Breaking the myths of the fitness world
Common fitness myths

Many myths should be busted. Many sport and fitness related myths are a great excuse [...]

31
Jan
Street Workout Around The World

In order to improve and get the body you've always dreamed about, you have to [...]

01
Jan
leg-workout
Advanced leg Workout Technics

Great squat is an exercise for strengthening and shaping the buttocks [...]

29
Dec
young-woman-stretching-outdoors-before-exercising
Lose Weight Without Counting Calories?

It is possible Lose Weight Without Counting Calories, It turns out that actually an unbalanced [...]

11
Dec
Aylen Alvarez Fitness Model Butt Gym Workout Routine Female Power Model Workout
Aylen Alvarez Fitness Model Gym Routine Female Power Workout

Aylen Alvarez defines the laws of gravity, she is a fitness model with over 3.2 [...]

02
Dec