Tag Archives: EXERCISES

Eka Pada Rajakapotasana yoga pose
Types of yoga that will push you to raise your standard

After several hours of research the term Yoga[...]

12
Mar
Calisthenics routine 3 - shoulder stability
Basic core strength progressions exercises

Calisthenics are exercises where you use the weight of your body to achieve bodily fitness[...]

06
Feb
Is Fitness Addiction Good or Harmful?

Are we aware of the fine line that lies between a healthy addiction and a[...]

01
Feb
Breaking the myths of the fitness world
Common fitness myths

Many myths should be busted. Many sport and fitness related myths are a great excuse[...]

31
Jan
Street Workout Around The World

In order to improve and get the body you've always dreamed about, you have to[...]

01
Jan
leg-workout
Advanced leg Workout Technics

Great squat is an exercise for strengthening and shaping the buttocks[...]

29
Dec
young-woman-stretching-outdoors-before-exercising
Wanna lose Weight Without Counting Calories? read this!

It is possible Lose Weight Without Counting Calories, It turns out that actually an unbalanced[...]

11
Dec