5.5 months pregnant Handstand by Yoga Star Talia

Talya Sutra shows all of us that it's possible to hand stand [...]

Kinematico workout in action

If you're bored from regular gym training you should check out  Kinematico  [...]

Nataliya Kuznetsova is HUGE!

Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita [...]

Jump like Darya Klishina

Darya Igorevna Klishina is a long distance  jumper from Russia, and she [...]

Genetics or intensive training, What has a greater influence?

There are many assumptions we tell our selves about our genetic limitations, [...]

Run like Michelle Jenneke

Get inspired by this uncanny professional runner Michelle Jenneke, this Australian 100m [...]