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Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma [...]
After several hours of research the term Yoga [...]
So we stumbled upon Amanda Lee by chance, boy that was a lucky chance, she [...]
Darya Igorevna Klishina is a long jumper from Russia, and she is has amazing jumping [...]
How many times a week should you train in order to trim your stomach? If [...]
Many myths should be busted. Many sport and fitness related myths are a great excuse [...]
Did you ever consider including physical activities in your busy work schedule. Read and learn [...]
What is metabolism and how can we use it for our benefit. that and more [...]
portswear and equipment required for training. Important points to consider before buying sportswear and training [...]
Supplements are a perfect source to complete necessary entries in our body before, during and [...]
Always ask how to lead a healthy and aesthetic life? We have some tips to [...]
Aylen Alvarez defines the laws of gravity, she is a fitness model with over 3.2 [...]
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