straddle-planche
Can calisthenics support other sports?

“How do calisthenics support other sports?” is a question that is often asked by many [...]

02
Aug
Street yoga: stretching exercises
Sportswear & accessories for your training requirements

portswear and equipment required for training. Important points to consider before buying sportswear and training [...]

16
Jun
crossfit-injury
Alternative Pain Management for Sports Injuries

[...]

03
Oct
Cardio
Australia’s hottest new hybrid workout

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga [...]

20
Jun
Nataliya-Kuznetsova
Nataliya Kuznetsova is HUGE!

Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita Russia, she weighs [...]

28
Oct
beach-hand-stand
Morning Workout or Evening Workout- Which is Better?

Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma [...]

01
Sep
Bodyweight Partner Workout Calisthenics Edition
How the pros are doing Calisthenics Workouts

A hardcore calisthenics training routine, just like in the army. First, you start with a [...]

17
Dec
Ryan Bader Strength and Conditioning Workout!!!ZeniX BoxinG
Ryan Bader Strength and Conditioning Workout

Ryan Bader is a professional mixed martial artist competing in the UFC Light Heavyweight division. [...]

04
Dec