Tag Archives: Muscle

Bodyweight Partner Workout Calisthenics Edition
How the pros are doing Calisthenics Workouts

A hardcore calisthenics training routine, just like in the army. First, you start with a[...]

17
Dec
Ryan Bader Strength and Conditioning Workout!!!ZeniX BoxinG
Ryan Bader Strength and Conditioning Workout

Ryan Bader is a professional mixed martial artist competing in the UFC Light Heavyweight division.[...]

04
Dec
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