Muscle Archives

This is a movement daily practice you can do as a follow-along to reduce and [...]

Every fitness enthusiast or newbie to the scene of workouts is faced with the dilemma [...]

portswear and equipment required for training. Important points to consider before buying sportswear and training [...]

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“How do calisthenics support other sports?” is a question that is often asked by many [...]

Nataliya Kuznetsova is Female bodybuilder and a arm lifting champion from Chita Russia, she weighs [...]

The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga [...]

A hardcore calisthenics training routine, just like in the army. First, you start with a [...]