Telegram Fitness channels

couple-fitness


Training

Workout & training programs for beginners and advanced practitioners that want to improve and diverce their body, skills and workout routine.

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Athleticult's Channel

Ways to gain mass and build muscle. Examples of athletes and fitness professionals and how they do it.

Cardio


Get Fit

Cardio plan workouts for weight lose, muscle gain and general health improvement.

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Get Fit

Types and purpose of the different nutritional supplements that are available in the market. Nutritional supplements info on Protein powders, creatine and low carb diets.