Do you have atrial fibrillation or Afib? If yes, you’re not alone as this is the most common type of arrhythmia that is seen among patients where there is a problem with the rhythm of the heart. There are electric signals which assist the heart to function properly and when these electric signals become chaotic and they don’t function properly, it leads to heart arrhythmia. You may, as a result, feel a fluttering sensation inside your chest or you may feel that your heart is skipping a few beats. These symptoms can be worrying and it calls for immediate attention.
If you decide to live with atrial fibrillation, this can have an impact on various parts of your life like your relationships, stamina, and emotional health. But when you take good care of yourself, you can feel better. Here are some tips that will tell you how you can live with atrial fibrillation and handle the condition with ease.
- Consult with your doctor about how Afib is setting an impact on your life
Your health professional will come to know only what you tell them. They will definitely wish to know what you’re feeling in order to help you feel better. If you’re limiting yourself from doing certain activities due to fear, it may make Afib even worse. So you need to know what you can do and what you cannot do when you’re suffering from atrial fibrillation. There are many suffering from Afib who also have heart failure. Ask your doctor how to pace yourself and when you should report.
- Know how much risk you have of suffering from a stroke
Once you start suffering from Afib, you will become more vulnerable to stroke and heart attack. However, it is your doctor who will best understand the extent of the risk. Majority of the people with Afib need to take a blood thinner to prevent clots from occurring in your heart. There are some others who will only require aspirin.
- Take medicines as they’re prescribed by your doctor
When it comes to managing Afib, taking the right medications are a vital part of controlling the risk of a stroke. Don’t forget that medicines will work only when you take them in the right way. Inform your health care provider about any side effects and don’t make the mistake of stopping your medicines or changing the way you take them. Afib can bring about a change in the shape and size of your heart and medicines are very important to survive.
- Take a heart-healthy diet
When you’re a victim of Afib, you have to be watchful about the kinds of food which fuel your body. Consult with your health care professional about how you should follow a heart-healthy diet plan which is low in salt and fat. Also keep in mind that caffeine, smoking, and alcohol can trigger more episodes of Afib.
Therefore, if you’re someone who is suffering from atrial fibrillation, make sure you follow the above-mentioned steps to live with it without facing any further problems.