Investigating the intent behind our actions, explore your emotions and motivations through by understanding the body.
Whether you're practicing any type of movement such as Yoga, martial arts, swimming, dance, strength work or even running, these are all tools to expand your human potential by confronting your physical and mental limitations.
Athleticult's workshops focus on viable and long lasting practice methods that you can take with you in the meta journey to explore deeper physical and mental aspects.
OFF MAT YOGA
The Yoga mat creates boundaries and limitations which are necessary to concentrate, isolate and learn. From there you can progress off mat and deal with anomalies and less structure which requires improvisation capabilities.