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We have all heard the saying “healthy body, healthy mind”, but this also goes the other way too. Being physically well [...]
In a nation where more than 36% of the country is obese, eating fats and oils to improve health seems about as helpful [...]
If you’re a fitness enthusiast, you’re probably always checking out natural supplements that can improve your performance. You may be surprised [...]
The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga and Pilates (yogalates), then piloxing (Pilates [...]
If you’re bored from regular gym training you should check out Kinematico trains small groups in outdoor movement,they combine movement, Yoga [...]
If you are disabled, you can be entitled to Social Security Disability (SSDI) or Supplemental Security Income (SSI) benefits from the [...]
Of all the diseases that threaten the world today, diabetes has slowly and steadily spread its claws across the globe and [...]
It’s no secret that exercise is good for you and that regular activity contributes to your overall health. Still, many people [...]
Millions and millions of people all across the country live with some amount of pain. While most of the time it [...]
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