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There are so many myths and stories we tell our selves about working out and [...]
The fitness industry loves a slashie more than any model/presenter/famous offspring. First we had yoga [...]
It’s no secret that exercise is good for you and that regular activity contributes to [...]
Millions and millions of people all across the country live with some amount of pain. [...]
We have all heard the saying “healthy body, healthy mind”, but this also goes the [...]
Many bike riders still see wearing a helmet as a recommendation, and they don’t really [...]
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